Is Turmeric for Back Pain Worth Trying?

There has been an increasing amount of research done lately about the anti-inflammatory properties of turmeric. This medicinal root, most often used in Indian cuisine, comes from the curcuma longa plant (part of the ginger herbal family). The question is… can turmeric relieve back pain? The confusing aspect after researching turmeric is understanding that many …

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Why Back Pain is a Movement Problem and 3 Things You Can Do To Help

This is a guest post by Dr. William Charschan, Certified Sports Physician and the Medical Director for USA Track and Field New Jersey. If you’ve ever watched people walking in the park, you may not pay much attention to the way they move. In your own body, unless you’re incapacitated by pain, you also may …

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